16 oz of whole milk calories?

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Elinore Pagac asked a question: 16 oz of whole milk calories?
Asked By: Elinore Pagac
Date created: Tue, May 18, 2021 9:11 AM
Date updated: Thu, Sep 22, 2022 4:06 AM

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And you'll get 25% of your daily vitamin D and 30% of your daily calcium! There are so many benefits of whole milk, and it has even been found to lower rates of obesity, heart disease and diabetes. At just 150 calories per serving, drinking whole milk is an easy way to fit more nutrition into your day.

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