Can i drink chocolate milk before bed?

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Maryjane Marvin asked a question: Can i drink chocolate milk before bed?
Asked By: Maryjane Marvin
Date created: Fri, Apr 30, 2021 1:53 AM
Date updated: Thu, Jun 23, 2022 11:21 AM

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Traditionally hot chocolate is a bedtime drink too, but it doesn't work as well as milk. Chocolate milk contains high levels of xanthines, the mother of stimulants like caffeine.

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