Can i drink low fat milk during diet?

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Myrtice Langosh asked a question: Can i drink low fat milk during diet?
Asked By: Myrtice Langosh
Date created: Thu, Jun 17, 2021 3:35 AM
Date updated: Thu, Jun 23, 2022 11:39 AM

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Top best answers to the question «Can i drink low fat milk during diet»

If you need to boost your calcium intake but can't afford a lot of additional calories in your diet, skim milk is the way to go. Skim milk provides all the protein and calcium that whole milk does but with significantly fewer calories.

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