Can i eat chocolate during diet?

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Makenna Skiles asked a question: Can i eat chocolate during diet?
Asked By: Makenna Skiles
Date created: Tue, Apr 13, 2021 4:52 PM
Date updated: Mon, Jun 27, 2022 7:01 AM

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Can you eat chocolate while dieting?

  • Chocolate is perfectly safe for most pregnant women—in moderation. In fact, there's some evidence that eating chocolate during pregnancy could lower your risk of preeclampsia. But you don't want to overdo it for two reasons. Number one is that eating lots of chocolate will make you less hungry for other healthy foods you need for a balanced diet.

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