Asked By: Mack Nitzsche
Date created: Sun, May 30, 2021 4:29 AM
Date updated: Wed, Sep 7, 2022 12:59 PM
Top best answers to the question «Can you lose weight on a low carb vegan diet»
- In fact, studies show that low carb diets may be more effective for weight loss than low fat diets. 3. True to some extent Most fruits, veggies, and grains contain high levels of fiber and fructo-oligosaccharides (hard-to-digest fibers). If you have digestive issues, this may be problematic for you. 4. False It depends on quantity.