Eating chocolate can help you lose weight?

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Sebastian Becker asked a question: Eating chocolate can help you lose weight?
Asked By: Sebastian Becker
Date created: Wed, Aug 18, 2021 6:54 AM
Date updated: Thu, Sep 29, 2022 11:18 PM

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Top best answers to the question «Eating chocolate can help you lose weight»

There's no direct evidence that eating chocolate will help you lose weight. And you certainly don't want to use the health benefits of flavanols as an excuse to take in loads of excess calories from the sweet treat. But that doesn't mean you can't eat chocolate if you're trying to lose weight.

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