Getting protein when vegetarian?

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Emerald Feeney asked a question: Getting protein when vegetarian?
Asked By: Emerald Feeney
Date created: Wed, Apr 21, 2021 11:01 PM
Date updated: Tue, Aug 23, 2022 8:32 AM

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Top best answers to the question «Getting protein when vegetarian»

How Do Vegetarians Get Enough Protein?

  1. Eggs. Eat your eggs however you like them prepared.
  2. Nut butter. Consider eating toast with almond butter, which is packed with protein and heart-healthy fats.
  3. Steel-cut oatmeal. Try making these no-bake protein bars.
  4. Green vegetables…
  5. Nuts and seeds…
  6. Beans…
  7. Soy products…
  8. Lentils.

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