How do i wake myself up without caffeine?

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Ewell Swift asked a question: How do i wake myself up without caffeine?
Asked By: Ewell Swift
Date created: Fri, Oct 22, 2021 11:51 AM
Date updated: Fri, Sep 30, 2022 4:19 AM

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Top best answers to the question «How do i wake myself up without caffeine»

  1. Perform morning stretches, such as head and shoulder rolls.
  2. Have a healthy and balanced breakfast.
  3. Drink a cold glass of water.
  4. Take a cold shower. Splash your face!
  5. Start the morning with an upbeat music playlist.
  6. Get fresh air and sunlight.

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