How does a vegan diet affect blood sugar?

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Estrella O'Keefe asked a question: How does a vegan diet affect blood sugar?
Asked By: Estrella O'Keefe
Date created: Fri, Aug 6, 2021 3:19 AM
Date updated: Fri, Jun 24, 2022 11:25 AM

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Top best answers to the question «How does a vegan diet affect blood sugar»

  • Vegan diets are generally lower in protein and can cause blood sugar swings in certain individuals. There is also the risk of over-consuming carbohydrates on a vegan diet, especially since legumes are often consumed as a protein source.

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