Asked By: Winnifred Conn
Date created: Sat, Jul 10, 2021 5:46 PM
Date updated: Fri, Sep 16, 2022 7:15 AM
Top best answers to the question «Losing weight when going vegetarian»
- If you eat more calories than you need you will gain weight, whether you eat meat or not. Weight loss is possible on a meat-based diet and on a vegetarian diet. So you should evaluate the pros and cons of going meat-free before you make the change. A potential benefit of going vegetarian to lose weight is that you may consume fewer calories.