Oatmeal with soy milk calories?

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Yolanda Weber asked a question: Oatmeal with soy milk calories?
Asked By: Yolanda Weber
Date created: Mon, Mar 15, 2021 7:43 AM
Date updated: Tue, Sep 13, 2022 10:31 PM

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Top best answers to the question «Oatmeal with soy milk calories»

Calories in Oatmeal with Soy Milk and dates

Calories181.2
Total Fat2.8 g
Saturated Fat0.5 g
Polyunsaturated Fat1.2 g
Monounsaturated Fat0.6 g

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How does this food fit into your daily goals? Calorie Goal 1,750 cal. 250 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / 67 g left. Sodium 2,205g. 95 / 2,300 g left.

Find calories, carbs, and nutritional contents for Quaker Oats - Oatmeal With Soy Milk and over 2,000,000 other foods at MyFitnessPal

Calories per serving of Oatmeal with Soy Milk and dates 98 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.25 cup) 65 calories of Dates, (0.13 cup, pitted, chopped) 23 calories of Soy Milk, (0.25 cup)

Additional Description/Notes: 1 cup cooked oatmeal 1/4 cup soy 1 oz of raspberries, blueberries 2 oz strawberries The information specified for this meal was submitted and shared by member nstroman on 19 Jul 12.

Oatmeal is high in calories and soy milk has 88% less calories than oatmeal - oatmeal has 367 calories per 100 grams and soy milk has 43 calories. For macronutrient ratios, soy milk is heavier in protein, much lighter in carbs and heavier in fat compared to oatmeal per calorie.

I use unsweetened vanilla almond milk and soy protein with a sprinkling of dried orange peel and a healthy dash of cinnamon. 272 calories, 16 g fat (12 g saturated), 29 g carbs, 7 g sugar. Aug 11, 2015 · we use the following base formula for making perfect overnight oats: Flax milk is an incredibly nutritious, yet delicious milk substitute.

Oat milk consists of 130 calories. Soy Milk consists of 101 calories. Protein: Oat ...

Calories In Porridge, Rolled Oats Mixed With Sugar Or Honey & Other Flavours, Prepared With Soy Milk There are 128 calories in 100 grams of Porridge, rolled oats mixed with sugar or honey & other flavours, prepared with soy milk.

Oat milk nutrient breakdown, per 250ml. 130 calories; 6 grams of fat; 17 grams of carbs; Soy milk

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