Asked By: Sydni Tromp
Date created: Sun, Aug 15, 2021 10:36 PM
Date updated: Wed, Aug 31, 2022 2:09 AM
Top best answers to the question «Should children be vegetarian»
- Children can thrive on a vegetarian diet, but it takes some planning to ensure that they do not suffer from nutritional deficiencies. Growing children, in particular, need adequate protein, calcium, iron and vitamin D. Vegan children should also make sure they get enough B12.