Should you give up being vegan when pregnant?

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Thaddeus Stanton asked a question: Should you give up being vegan when pregnant?
Asked By: Thaddeus Stanton
Date created: Thu, Jul 29, 2021 5:41 PM
Date updated: Tue, Sep 27, 2022 7:42 AM

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Top best answers to the question «Should you give up being vegan when pregnant»

  • "It's not recommended that pregnant women be on a vegan diet unless they have been vegan for quite some time and are well versed in their recipes and food sources, and know that they can get enough iron, zinc, protein and other nutritients in their diet." .
  • Protein. You will probably get lots of questions about whether or not you are getting enough protein…
  • Calcium and Vitamin D. Vegans also get lots of questions about calcium…
  • Iron…
  • Vitamin B12…
  • Folate…
  • Docosahexaenoic Acid (DHA) DHA is a type of fat that is mainly found in fatty fish…
  • Iodine…

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