Soy milk vs almond milk bodybuilding?

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Rogelio Morissette asked a question: Soy milk vs almond milk bodybuilding?
Asked By: Rogelio Morissette
Date created: Tue, May 25, 2021 1:36 AM
Date updated: Thu, Jun 23, 2022 12:48 PM

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Almond milk is a good choice for bodybuilders while cutting, as the unsweetened version contains only 30 calories per cup. However, almond milk is much lower in protein than soy milk or pea milk… We'll cover protein, calories, hormones, athletic recovery, and more!

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