What are the health benefits of hemp milk?

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Compared to whole cow's milk, hemp milk has fewer calories, protein, and carbohydrates. It also has more protein and healthy fats than other plant-based milk alternatives. Unlike other non-dairy milk options, hemp milk contains all essential amino acids, making it a complete protein.

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Therefore, hemp milk won’t alter the mind state of the consumer in any way. Second simply to soy milk, hemp milk is extremely digestible and contains essential fatty acids which help with heart health. Hemp milk is reaping along with nutrition that offer benefits for the body and mind:

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