What do vegetarians eat when sick?

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Alysa Considine asked a question: What do vegetarians eat when sick?
Asked By: Alysa Considine
Date created: Thu, Feb 25, 2021 11:21 AM
Date updated: Wed, Jun 22, 2022 9:31 PM

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A simple lentil soup or dahl gives you exactly that and more – lentils for healthy protein, carbohydrates and minerals; vegetables for vitamins; garlic and onions help fight bacteria and you can add powerful spices, such as turmeric, ginger and oregano as they help to fight inflammation and clear congestion.

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