Video answer: How to become vegan for beginners | tips to help you start a plant based diet | rosa charice
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If you haven't already, begin incorporating more whole grains, beans, legumes, tofu, nuts, and seeds into your diet. Once you feel comfortable to move forward you can start phasing out dairy, eggs, and honey. Feel free to do this all at once, one food group at a time, or as slowly as you need to.
Video answer: Vegan diet mistakes to avoid: vegan diet for beginners