Which is healthier hemp milk or oat milk?

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Trevor Mills asked a question: Which is healthier hemp milk or oat milk?
Asked By: Trevor Mills
Date created: Tue, Feb 23, 2021 12:44 PM
Date updated: Sun, Aug 28, 2022 2:24 PM

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Top best answers to the question «Which is healthier hemp milk or oat milk»

Oat milk is higher in calories, carbohydrates, and fat. However, it is also higher in fiber, which may help you feel fuller and may provide heart-healthy benefits. Hemp milk and flax milk. Hemp milk and flax milk are higher in fat than cow's milk but lower in protein, carbohydrates, and calories.

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