Why do vegans eat so much fruit?

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Domenica Boehm asked a question: Why do vegans eat so much fruit?
Asked By: Domenica Boehm
Date created: Sat, Aug 7, 2021 1:40 AM
Date updated: Sat, Jul 2, 2022 7:51 PM

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Why It's Important to Eat Fruit as a Vegan

Most vegans I know don't struggle to consume enough fruit; however some do. Getting in a variety of fruit increases the variety of antioxidants and other beneficial plant compounds in the diet.

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